Chicken A'la King Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
2 egg yolks
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
6 servings in recipe 		fat
4.27g 		flour
2.61g 		milk
40.67g 		cream
40.0g 		egg yolks
0.0g 		pepper
16.26g 		mushrooms
11.32g 		pimiento
4.67g 		salt
1.0g 		chicken
53.63g 		pepper
0.18g 		Total Per Serving Total for Recipe
Protein (g) 0.0 0.27 1.37 1.08 n/a 0.14 0.35 1.03 0.0 9.97 0.02 14.24 85.44
Total Fat (g) 4.26 0.03 0.39 7.72 n/a 0.03 0.04 1.46 0.0 8.08 0.01 22.01 132.06
Carbohydrates (g) 0.0 1.99 2.03 1.46 n/a 0.75 0.37 0.08 0.0 0.0 0.11 6.8 40.8
Ash (g) 0.0 0.01 0.31 0.23 n/a 0.07 0.1 n/a 1.0 0.42 0.01 2.14 12.84
Calories (kcal) 38.4 9.482 17.08 78.0 n/a 3.253 2.49 17.5 0.0 115.298 0.446 281.949 1691.694
Starch (g) n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a n/a 0.02 0.0 n/a n/a n/a n/a 0.02 0.12
Glucose (dextrose) (g) n/a n/a 0.0 n/a n/a 0.19 0.17 n/a n/a n/a n/a 0.36 2.16
Fructose (g) n/a n/a 0.0 n/a n/a 0.18 0.02 n/a n/a n/a n/a 0.2 1.2
Lactose (g) n/a n/a 2.11 n/a n/a 0.0 0.0 n/a n/a n/a n/a 2.11 12.66
Maltose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 0.01 0.31 36.57 29.5 n/a 15.27 10.46 1.82 0.0 35.39 0.02 129.35 776.1
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.0 0.01 2.11 0.06 n/a 0.39 0.19 0.03 0.0 0.0 0.0 2.78 16.68
Galactose (g) n/a n/a 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.1 0.0 0.0 n/a 0.3 0.1 0.0 0.0 0.0 0.0 0.5 3.0
Calcium (mg) 0.0 0.391 48.393 38.4 n/a 1.626 0.339 28.653 0.24 5.899 0.765 124.707 748.242
Iron (mg) 0.0 0.12 0.01 0.02 n/a 0.06 0.06 0.02 0.0 0.48 0.05 0.82 4.92
Magnesium (mg) 0.0 0.573 4.473 3.6 n/a 1.626 1.018 1.027 0.01 10.725 0.34 23.393 140.358
Phosphorus (mg) 0.0 2.813 38.633 32.0 n/a 3.253 9.732 34.72 0.0 78.832 0.303 200.286 1201.716
Potassium (mg) 0.0 2.787 61.0 48.8 n/a 28.461 35.987 7.56 0.08 101.355 2.203 288.234 1729.404
Sodium (mg) 0.0 0.052 17.893 16.0 n/a 0.488 0.566 66.64 387.58 37.539 0.077 526.835 3161.01
Zinc (mg) 0.0 0.02 0.17 0.11 n/a 0.02 0.06 0.14 0.0 0.7 0.0 1.22 7.32
Copper (mg) 0.0 0.004 0.004 0.004 n/a 0.011 0.036 0.001 0.0 0.027 0.002 0.09 0.54
Manganese (mg) n/a 0.018 0.0 0.0 n/a 0.02 0.006 n/a 0.001 0.011 0.01 0.064 0.384
Selenium (mcg) 0.0 0.9 1.3 0.2 n/a 0.0 1.1 0.7 0.0 7.7 0.0 11.9 71.4
Vitamin A, IU (IU) 0.0 0.0 79.707 262.4 n/a 60.174 0.0 n/a 0.0 75.078 0.523 477.882 2867.292
Retinol (mcg) 0.0 0.0 23.587 71.2 n/a 0.0 0.0 10.78 0.0 21.987 0.0 127.554 765.324
Vitamin A, RAE (mcg_RAE) 0.0 0.0 23.587 72.4 n/a 2.927 0.0 11.387 0.0 22.523 0.026 132.85 797.1
Beta Carotene (mcg) 0.0 0.0 0.813 14.8 n/a 33.828 0.0 7.0 0.0 0.0 0.273 56.714 340.284
Vitamin E (mg) 0.12 0.0 0.0 0.22 n/a 0.06 0.0 0.01 0.0 0.16 0.0 0.59 3.54
Vitamin D (IU) n/a n/a 21.147 n/a n/a n/a 2.037 n/a n/a n/a n/a 23.184 139.104
Lycopene (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.011 0.011 0.066
Lutein + zeaxanthin (mcg) 0.0 0.469 0.0 0.0 n/a 55.458 0.0 0.84 0.0 0.0 0.359 57.126 342.756
Tocopherol, beta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Tocopherol, gamma (mg) n/a 0.01 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.01 0.02 0.12
Tocopherol, delta (mg) n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.3 n/a 13.1 0.2 0.1 0.0 0.9 0.0 14.6 87.6
Thiamin (mg) 0.0 0.021 0.008 0.012 n/a 0.01 0.009 0.001 0.0 0.032 0.0 0.093 0.558
Riboflavin (mg) 0.0 0.013 0.077 0.06 n/a 0.005 0.045 0.016 0.0 0.064 0.0 0.281 1.686
Niacin (mg) 0.0 0.154 0.037 0.024 n/a 0.078 0.409 0.004 0.0 3.647 0.002 4.353 26.118
Pantothenic acid (mg) 0.0 0.011 0.146 0.112 n/a 0.016 0.17 n/a 0.0 0.488 n/a 0.944 5.664
Vitamin B-6 (mg) 0.0 0.001 0.016 0.012 n/a 0.036 0.011 0.003 0.0 0.188 0.001 0.268 1.608
Folate (mcg) 0.0 4.767 2.033 0.8 n/a 1.626 1.811 0.373 0.0 3.218 0.018 14.646 87.876
Vitamin B-12 (mcg) 0.0 0.0 0.18 0.09 n/a 0.0 0.0 0.03 0.0 0.17 0.0 0.47 2.82
Choline (mg) 5.2 0.3 7.2 6.7 n/a 0.9 2.0 1.6 0.0 32.0 0.0 55.9 335.4
Folic acid (mcg) 0.0 4.012 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 4.012 24.072
Tryptophan (g) 0.0 0.003 0.016 0.016 n/a 0.002 0.005 n/a 0.0 0.113 n/a 0.154 0.924
Threonine (g) 0.0 0.007 0.037 0.048 n/a 0.007 0.012 n/a 0.0 0.413 n/a 0.524 3.144
Isoleucine (g) 0.0 0.009 0.077 0.064 n/a 0.003 0.009 n/a 0.0 0.493 n/a 0.656 3.936
Leucine (g) 0.0 0.018 0.155 0.104 n/a 0.007 0.014 n/a 0.0 0.724 n/a 1.021 6.126
Lysine (g) 0.0 0.006 0.118 0.084 n/a 0.007 0.012 n/a 0.0 0.81 n/a 1.037 6.222
Methionine (g) 0.0 0.005 0.033 0.028 n/a 0.002 0.003 n/a 0.0 0.263 n/a 0.333 1.998
Cystine (g) 0.0 0.006 0.049 0.012 n/a 0.002 0.001 n/a 0.0 0.134 n/a 0.203 1.218
Phenylalanine (g) 0.0 0.014 0.069 0.052 n/a 0.015 0.01 n/a 0.0 0.386 n/a 0.546 3.276
Tyrosine (g) 0.0 0.008 0.057 0.052 n/a 0.002 0.005 n/a 0.0 0.322 n/a 0.445 2.67
Valine (g) 0.0 0.011 0.089 0.072 n/a 0.007 0.026 n/a 0.0 0.483 n/a 0.688 4.128
Arginine (g) 0.0 0.011 0.041 0.04 n/a 0.005 0.009 n/a 0.0 0.627 n/a 0.733 4.398
Histidine (g) 0.0 0.006 0.033 0.028 n/a 0.002 0.007 n/a 0.0 0.29 n/a 0.365 2.19
Alanine (g) 0.0 0.009 0.045 0.036 n/a 0.007 0.023 n/a 0.0 0.585 n/a 0.703 4.218
Aspartic acid (g) 0.0 0.011 0.126 0.084 n/a 0.034 0.023 n/a 0.0 0.89 n/a 1.169 7.014
Glutamic acid (g) 0.0 0.091 0.317 0.228 n/a 0.031 0.038 n/a 0.0 1.453 n/a 2.159 12.954
Glycine (g) 0.0 0.01 0.024 0.024 n/a 0.005 0.01 n/a 0.0 0.654 n/a 0.727 4.362
Proline (g) 0.0 0.031 0.146 0.104 n/a 0.003 0.009 n/a 0.0 0.488 n/a 0.782 4.692
Serine (g) 0.0 0.014 0.085 0.06 n/a 0.008 0.01 n/a 0.0 0.354 n/a 0.531 3.186
Cholesterol (mg) 4.352 0.0 2.033 26.4 n/a 0.0 0.0 4.387 0.0 40.22 0.0 77.392 464.352
Trans Fat (g) n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Saturated Fat (g) 1.254 0.004 0.256 4.808 n/a 0.01 0.005 0.917 0.0 2.311 0.002 9.568 57.408
Phytosterols (mg) 0.0 n/a n/a n/a n/a 1.464 n/a n/a 0.0 n/a 0.161 1.625 9.75
Monounsaturated Fat (g) 1.83 0.002 0.114 2.232 n/a 0.002 0.0 0.417 0.0 3.346 0.002 7.946 47.676
Polyunsaturated (g) 0.986 0.011 0.016 0.288 n/a 0.01 0.016 0.046 0.0 1.732 0.002 3.106 18.636
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