North american recipes costing less than $1.5 per serving

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Pear Cobblouti

Pear Cobblouti

I had pears from Harry & David, so I made this. I sprinkled cinnamon sugar on the top but otherwise ....pretty straight forward. And if you don't…

Phyllis Smith
Jan 2013
Intermediate
1 vote
1977 views
Hemp Seed Balls

Hemp Seed Balls

Powerful little protein bombs.

Phyllis Smith
Jan 2017
Intermediate
1 vote
1178 views
Blender Banana Cake

Blender Banana Cake

Title says it all. This is easy and a good idea for kids in the kitchen. I have added some lavender flowers (about 1T) to the batter with lovely…

Phyllis Smith
Feb 2013
Intermediate
1 vote
2179 views
Sweet Potato-Poblano Soup

Sweet Potato-Poblano Soup

from Dr. Weil's True Food Kitchen

Phyllis Smith
Mar 2013
Intermediate
1 vote
1605 views
Easy Whole Grain Flatbread (Mark Bittman)

Easy Whole Grain Flatbread (Mark Bittman)

This is beyond easy, and beyond delicious. I have only done it with chickpea flour, for a gluten free version.

Phyllis Smith
Oct 2013
Intermediate
1 vote
1182 views
My Thick Split Pea soup

My Thick Split Pea soup

This is a very simple recipe, and my husband's favorite. No ham required.

Phyllis Smith
Oct 2012
Intermediate
1 vote
774 views
Mexican Tomato Rice Soup

Mexican Tomato Rice Soup

This can be garnished with avocado, sour cream or Greek Yogurt and cilantro. A smaller amount of stock will make a thicker soup; use your…

Phyllis Smith
Apr 2012
Intermediate
1 vote
915 views
Vegetarian Baked Beans

Vegetarian Baked Beans

You could use canned beans, but cooking them yourself is much better.

Phyllis Smith
Mar 2012
Intermediate
1 vote
1093 views