American recipes with 400 or fewer calories

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Ginger-Carrot Bisque This soup would be a perfect start for an autumn dinner.	Marlin Rinehart Mar 2010 Intermediate	2 votes 5211 views
Pumpkin Apple Muffins This is the perfect autumn muffin, but just as good in winter, too. The muffins are moist with just the right amount of spice. I'm almost addicted…	Marlin Rinehart Mar 2010 Intermediate	3 votes 1 review 2905 views
Whole Wheat Apple Muffins These muffins are light, moist and good served for breakfast or as bread accompanying a meal of “comfort” food. They store well in ziplock bags in…	Marlin Rinehart Mar 2010 Intermediate	2 votes 1 review 2556 views