Saute recipes with 500 or fewer calories

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Pan roasted pork tenderloin with blackberry sauce

Pan roasted pork tenderloin with blackberry sauce

Marinated whole pork tenderloin, pan-roasted and served with savory fresh blackberry sauce.

Marla Nichols
Aug 2012
Advanced 		1 vote
1989 views
Sesame Salmon with Soba Noodles

Sesame Salmon with Soba Noodles

Boneless salmon filet dipped in eggwash and crusted with toasted sesame and mustard seeds, sauteed and served with sliced strawberries,wasabi…

Marla Nichols
Jul 2012
Advanced 		1 vote
1578 views
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