Recipes with 400 or fewer calories
All recipes » Katie Zeller » 400 or fewer calories
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Lamb and Vegetable Kebabs with Yogurt Dipping SauceIt does look nice to have the meat and vegetable on the same skewers – and you can do that if you partially… |
Katie Zeller
Sep 2014 Intermediate |
1 vote
498 views
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Shrimp Scampi on Quinoa, we’re backBefore I started writing this post I did a bit of research on the name.After years of dining at a wide range of… |
Katie Zeller
Feb 2015 Intermediate |
1 vote
676 views
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Broccoli with Yogurt Sauce, the gardenI’m trying to post more vegetable recipes.It’s not that we don’t eat our vegetables…. We do.We eat lots and… |
Katie Zeller
Apr 2015 Intermediate |
1 vote
570 views
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Stir-Fried Asparagus and Green Garlic; the updateThis is a quick stir-fry; the asparagus should be crisp-tender, lightly browned and slightly blistered.I ‘roll… |
Katie Zeller
May 2015 Intermediate |
1 vote
493 views
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Simple Sautéed Spinach; meanderingsMore spinach….When I lived in the US it seemed the only acceptable way to eat spinach was with bacon…. Lots and… |
Katie Zeller
Jun 2015 Intermediate |
1 vote
425 views
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Grilled Steak with Spicy Rub; Summer timeWe used to get ‘London Broils’ when we lived in the U.S. that were great on the grill…. Just a light sprinkle… |
Katie Zeller
Jul 2013 Intermediate |
1 vote
473 views
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Goat Cheese and Cherry Tomato Mini Pizzas, sucking it upI should say: Goat Cheese and Cherry Tomato Mini Pizzas with Pesto Rosso….But that would be rather long.This is… |
Katie Zeller
Sep 2013 Intermediate |
1 vote
760 views
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Asparagus FrittataThe ‘Tortilla’, more properly known as ‘Tortilla Espagnole’, made with potatoes, may be the most famous and most popular tortilla in Spain, but it’s… |
Katie Zeller
May 2014 Intermediate |
1 vote
611 views
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Chard with Onions, Tomatoes and Dijon Mustard, summerI like mustard.Well, to clarify, I like good mustard.The yellow, ball-park mustard so popular in the US is okay… |
Katie Zeller
Jul 2014 Intermediate |
1 vote
515 views
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Braised Green Beans with Tomatoes, visit to the vetLong, long ago, in a place far, far away and in another life, mon mari was not leading a particularly healthy… |
Katie Zeller
Aug 2014 Intermediate |
1 vote
534 views
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Molasses Barbecued Pork Tenderloin, a new book and a new lakeI’ve been busy.Fall is my favorite time of year. I love the warm, sunny days and cool, crisp nights.Spring and… |
Katie Zeller
Sep 2014 Intermediate |
1 vote
780 views
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Broccoli with Bacon and Mustard, the update and a questionAfter almost 5 months of winter squashes it’s a treat to have other vegetables.Any and all other… |
Katie Zeller
Mar 2015 Intermediate |
1 vote
476 views
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Spicy Grilled Potatoes, Secret Recipe ClubDid I mention that I’ve been a bit bored with food blogging lately?In the last nine years, between my blog(s)… |
Katie Zeller
Jul 2015 Intermediate |
1 vote
597 views
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Chard Leaves Stuffed with Bacon and Mushrooms, meanderingsI cut all of my chard back about 3 weeks ago. The leaves were all getting too big and too full of holes from… |
Katie Zeller
Aug 2015 Intermediate |
1 vote
520 views
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Simple Butternut Squash Soup; doggie family newsSimple Butternut Squash Soup is a lovely, creamy soup with no cream and very little fat. It’s nice to have… |
Katie Zeller
Dec 2015 Intermediate |
1 vote
402 views
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