Chard Leaves Stuffed with Bacon and Mushrooms, meanderings Recipe

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Ingredients

  • 10 medium – large chard leaves
  • 3oz (90gr) bacon, chopped
  • 1 large red onion, chopped
  • 2oz (60gr) mushrooms, trimmed and chopped
  • 1 clove garlic, minced
  • 3 tbs fresh parsley leaves, finely chopped
  • 3 tbs soft goat cheese

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 191g
Calories 194  
Calories from Fat 108 56%
Total Fat 12.2g 15%
Saturated Fat 7.36g 29%
Trans Fat 0.0g  
Cholesterol 24mg 8%
Sodium 229mg 10%
Potassium 254mg 7%
Total Carbs 11.49g 3%
Dietary Fiber 1.6g 5%
Sugars 6.82g 5%
Protein 10.49g 17%
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