Beef recipes with 300 or fewer calories

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Tacos Al Carbon This is a simple steak taco recipe that emphasizes the flavor of the meat and the grill. You can spice it up by adding extra cumin or a little…	John Spottiswood May 2008 Advanced	3 votes 1 review 3 comments 24688 views
Grilled Flanken Style Korean Short Ribs (Galbi or Kalbi) I adapted this recipe from one in Bon Appetit and another from Chef John (foodwishes.blogspot.com). Chef John…	John Spottiswood Feb 2013 Advanced	5 votes 3 reviews 2 comments 11453 views
Slow Cooker Beef with Barley Soup Cooking the pearl barley a long time gives this soup a nutty flavor and smooth texture. It's very different…	John Spottiswood Oct 2010 Advanced	7 votes 3 reviews 4 comments 7649 views

Tri-tip served Gyros style For the 4th of July this year I wanted to serve Greek style sandwiches with flat bread, tzatziki sauce, tomatoes and red onions. Given the large…	John Spottiswood Jul 2008 Advanced	1 vote 7592 views