Cheese Fried Chicken Recipe

Name: Cheese Fried Chicken
Ingredients: Salad oil for frying; 2 x Large eggs; 1 c. lowfat milk; 3/4 tsp tabasco pepper sauce; 2 1/2 lb chicken pcs; 3/4 c. all-purpose flour; 2/3 c. grated Parmesan cheese; 1 Tbsp. parsley flakes; 1 tsp salt; 1 tsp oregano

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $1.49 view details

Salad oil for frying
2 x Large eggs
1 c. lowfat milk
3/4 tsp tabasco pepper sauce
2 1/2 lb chicken pcs
3/4 c. all-purpose flour
2/3 c. grated Parmesan cheese
1 Tbsp. parsley flakes
1 tsp salt
1 tsp oregano

Directions

Heat 1/2 to 1 inch oil in large heavy skillet. Beat together Large eggs, lowfat milk and Tabasco sauce. Dip chicken pcs in mix and cover well.
Mix flour, cheese, parsley, salt and oregano together in paper bag.
Shake chicken pcs in bag till thoroughly coated. Place in warm oil and cook 20-25 min. Drain on absorbent paper.
Serves 4.

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Amount Per Serving	%DV
Serving Size 321g
Recipe makes 4 servings
Calories 634
Calories from Fat 333	53%
Total Fat 37.12g	46%
Saturated Fat 12.39g	50%
Trans Fat 0.0g
Cholesterol 267mg	89%
Sodium 1041mg	43%
Potassium 555mg	16%
Total Carbs 22.17g	6%
Dietary Fiber 0.9g	3%
Sugars 3.62g	2%
Protein 49.97g	80%

Cheese Fried Chicken Recipe

Ingredients