Carrot Souffle Recipe

Name: Carrot Souffle
Ingredients: 2 c. cooked, mashed carrots, about 1 pound raw; 1 stk oleo or possibly butter, melted; 2 x beaten Large eggs; 3 Tbsp. flour; 1 tsp baking pwdr; 1 c. sugar (can use less); 1/2 tsp cinnamon

by Global Cookbook

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Servings: 4

Ingredients

Cost per serving $0.64 view details

2 c. cooked, mashed carrots, about 1 pound raw
1 stk oleo or possibly butter, melted
2 x beaten Large eggs
3 Tbsp. flour
1 tsp baking pwdr
1 c. sugar (can use less)
1/2 tsp cinnamon

Directions

Blend and bake in greased casserole dish at 400 degrees for 15 min, then 350 degrees for 45 min. I blend all in a blender. Can be prepared ahead and cooked before serving.
Serves 4-5.

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Amount Per Serving	%DV
Serving Size 167g
Recipe makes 4 servings
Calories 477
Calories from Fat 225	47%
Total Fat 25.45g	32%
Saturated Fat 5.09g	20%
Trans Fat 4.21g
Cholesterol 104mg	35%
Sodium 655mg	27%
Potassium 229mg	7%
Total Carbs 60.57g	16%
Dietary Fiber 1.9g	6%
Sugars 52.87g	35%
Protein 4.29g	7%

Carrot Souffle Recipe

Ingredients