Carrot Puree With Ginger And Orange Recipe

Name: Carrot Puree With Ginger And Orange
Ingredients: 3 lb carrots peeled and sliced; 4 Tbsp. sugar; 1/3 c. orange juice; 1/4 c. reduced-calorie margarine; 1 1/2 Tbsp. chopped ginger; 1 Tbsp. grated orange peel; 1 Tbsp. fresh lemon juice

by Global Cookbook

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Servings: 8

Ingredients

Cost per serving $0.66 view details

3 lb carrots peeled and sliced
4 Tbsp. sugar
1/3 c. orange juice
1/4 c. reduced-calorie margarine
1 1/2 Tbsp. chopped ginger
1 Tbsp. grated orange peel
1 Tbsp. fresh lemon juice

Directions

Cook carrots and 3 Tbsp. sugar in large pot of boiling salted water till carrots are very tender, about 25 min. Drain well. Return carrots to same pot; stir over medium heat till any excess moisture evaporates.
Meanwhile, bring orange juice to simmer in heavy small saucepan over medium heat. Add in butter, ginger and orange peel; whisk till butter melts.
Whisk in lemon juice and remaining 1 Tbsp. sugar.
Puree half of carrots and half of juice mix in processor till smooth.
Transfer to large bowl. Repeat with remaining carrots and juice mix.
Season to taste with salt and pepper.

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Amount Per Serving	%DV
Serving Size 178g
Recipe makes 8 servings
Calories 144
Calories from Fat 54	38%
Total Fat 6.12g	8%
Saturated Fat 1.14g	5%
Trans Fat 1.06g
Cholesterol 0mg	0%
Sodium 172mg	7%
Potassium 514mg	15%
Total Carbs 22.4g	6%
Dietary Fiber 4.4g	15%
Sugars 14.43g	10%
Protein 1.53g	2%

Carrot Puree With Ginger And Orange Recipe

Ingredients