Caribbean Grill Recipe

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Servings: 8

Ingredients

Cost per serving $0.16 view details
  • 3 Tbsp. soy sauce
  • 2 Tbsp. extra virgin olive oil
  • 1 Tbsp. cider vinegar
  • 1 Tbsp. water
  • 1 Tbsp. McCormick Instant Chopped Onion
  • 2 tsp sugar
  • 2 tsp McCormick Thyme Leaves
  • 1 tsp McCormick Grnd Allspice
  • 1 tsp McCormick Warm Shot! Pepper Blend
  • 1/2 tsp McCormick Grnd Cinnamon
  • 1/2 tsp McCormick Grnd Nutmeg
  • 3 lb boneless pork roast or possibly bone-in turkey breast Grilled chunks of eggplant Grilled chunks of zucchini Grilled chunks of yellow squash Grilled tomato wedges Grilled onion rings Grilled scallions

Directions

  1. Place all ingredients except meat and vegetables in 2-c. glass measure and beat with fork till well combined. Pour into large self-closing plastic bag or possibly glass or possibly stainless steel dish.
  2. Pierce pork roast with long-tined fork in 8 to 10 places and add in to marinade, turning several times to coat meat well. Close bag, if using, or possibly cover dish and chill overnight, turning occasionally.
  3. If using turkey, loosen skin from meat, leaving skin attached at breastbone. Pierce meat with fork and pull skin back over meat. Add in to marinade and chill as directed above.
  4. Preheat covered grill for indirect-heat cooking by placing drip pan in center and arranging coals at outer edges of grill.
  5. Remove meat from marinade and throw away marinade. Place meat in center of preheated grill rack and close grill. Cook pork 20 to 22 min per lb. or possibly till meat thermometer inserted into center of meat registers 160 degrees. Cook turkey about 1 1/2 hrs or possibly till meat thermometer registers 170 degrees.
  6. Remove cooked meat to carving board and let stand 10 min. Slice and serve with grilled vegetables.
  7. This recipe yields 8 to 10 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 167g
Recipe makes 8 servings
Calories 234  
Calories from Fat 88 38%
Total Fat 9.86g 12%
Saturated Fat 2.73g 11%
Trans Fat 0.0g  
Cholesterol 95mg 32%
Sodium 416mg 17%
Potassium 582mg 17%
Total Carbs 2.16g 1%
Dietary Fiber 0.3g 1%
Sugars 1.25g 1%
Protein 32.32g 52%
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