Caribbean Grill Recipe - Detailed Nutritional Facts

Nutritional information for the following ingredients is not included. Normally this is because the ingredient is unknown, the measurement is imprecise e.g. “to taste”, or the ingredient is optional).
1 tsp McCormick Warm Shot! Pepper Blend
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
Amount Per Serving
8 servings in recipe 		soy sauce
6.0g 		olive oil
3.38g 		cider vinegar
1.86g 		water
1.85g 		onion
1.13g 		sugar
1.05g 		thyme
0.25g 		allspice
0.24g 		cinnamon
0.16g 		nutmeg
0.14g 		pork roast
151.39g 		Total Per Serving Total for Recipe
Protein (g) 0.38 0.0 0.0 0.0 0.01 0.0 0.02 0.01 0.01 0.01 31.88 32.32 258.56
Total Fat (g) 0.0 3.38 0.0 0.0 0.0 0.0 0.02 0.02 0.0 0.05 6.39 9.86 78.88
Carbohydrates (g) 0.46 0.0 0.02 0.0 0.11 1.05 0.16 0.17 0.13 0.07 0.0 2.16 17.28
Ash (g) 0.92 0.0 0.0 0.0 0.0 0.0 0.03 0.01 0.01 0.0 1.65 2.63 21.04
Calories (kcal) 3.18 29.835 0.391 0.0 0.45 4.064 0.69 0.625 0.401 0.722 193.774 234.131 1873.048
Starch (g) n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0
Sucrose (g) n/a n/a 0.0 n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.01 0.08
Glucose (dextrose) (g) n/a n/a 0.0 n/a 0.02 n/a n/a n/a 0.0 n/a n/a 0.03 0.24
Fructose (g) n/a n/a 0.01 n/a 0.01 n/a n/a n/a 0.0 n/a n/a 0.02 0.16
Lactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Maltose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Water (g) 4.25 0.0 1.75 1.85 1.0 0.0 0.02 0.02 0.02 0.01 111.34 120.25 962.0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Sugars (g) 0.1 0.0 0.01 0.0 0.05 1.05 0.0 n/a 0.0 0.04 0.0 1.25 10.0
Galactose (g) n/a n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.1 0.0 0.0 0.3 2.4
Calcium (mg) 1.14 0.034 0.13 0.056 0.259 0.011 4.725 1.57 1.628 0.253 19.68 29.485 235.88
Iron (mg) 0.12 0.02 0.0 0.0 0.0 0.0 0.31 0.02 0.01 0.0 1.32 1.8 14.4
Magnesium (mg) 2.58 0.0 0.093 0.019 0.113 0.0 0.55 0.321 0.098 0.252 39.36 43.384 347.072
Phosphorus (mg) 7.5 0.0 0.149 0.0 0.326 0.0 0.503 0.268 0.104 0.293 330.021 339.164 2713.312
Potassium (mg) 13.02 0.034 1.36 0.0 1.643 0.021 2.035 2.48 0.7 0.481 560.127 581.9 4655.2
Sodium (mg) 338.22 0.068 0.093 0.074 0.045 0.0 0.138 0.183 0.016 0.022 77.207 416.065 3328.52
Zinc (mg) 0.03 0.0 0.0 0.0 0.0 0.0 0.02 0.0 0.0 0.0 2.8 2.86 22.88
Copper (mg) 0.006 0.0 0.0 0.0 0.0 0.0 0.002 0.001 0.001 0.001 0.106 0.118 0.944
Manganese (mg) 0.025 0.0 0.005 0.0 0.001 0.0 0.02 0.007 0.028 0.004 0.015 0.105 0.84
Selenium (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 50.3 50.3 402.4
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 0.023 0.0 9.5 1.283 0.479 0.14 10.597 22.022 176.176
Retinol (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.028 3.028 24.224
Vitamin A, RAE (mcg_RAE) 0.0 0.0 0.0 0.0 0.0 0.0 0.475 0.064 0.024 0.007 3.028 3.598 28.784
Beta Carotene (mcg) 0.0 0.0 0.0 0.0 0.011 0.0 5.66 n/a 0.182 0.022 0.0 5.875 47.0
Vitamin E (mg) 0.0 0.48 0.0 0.0 0.0 0.0 0.02 n/a 0.0 0.0 0.26 0.76 6.08
Vitamin D (IU) n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0
Lycopene (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.024 0.0 0.0 0.024 0.192
Lutein + zeaxanthin (mcg) 0.0 0.0 0.0 0.0 0.045 0.0 2.155 n/a 0.361 0.0 0.0 2.561 20.488
Tocopherol, beta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Tocopherol, gamma (mg) n/a 0.03 n/a n/a 0.0 n/a n/a n/a 0.02 0.0 n/a 0.05 0.4
Tocopherol, delta (mg) n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 0.0 n/a 0.0 0.0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 1.4 1.7 13.6
Thiamin (mg) 0.002 0.0 0.0 0.0 0.001 0.0 0.001 0.0 0.0 0.0 1.65 1.654 13.232
Riboflavin (mg) 0.01 0.0 0.0 0.0 0.0 0.0 0.001 0.0 0.0 0.0 0.439 0.451 3.608
Niacin (mg) 0.132 0.0 0.0 0.0 0.001 0.0 0.012 0.007 0.002 0.002 6.676 6.833 54.664
Pantothenic acid (mg) 0.018 0.0 0.0 0.0 0.001 0.0 n/a n/a 0.001 n/a 1.257 1.276 10.208
Vitamin B-6 (mg) 0.009 0.0 0.0 0.0 0.001 0.0 0.001 0.0 0.0 0.0 0.954 0.966 7.728
Folate (mcg) 0.84 0.0 0.0 0.0 0.214 0.0 0.685 0.086 0.01 0.105 7.569 9.508 76.064
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.04 1.04 8.32
Choline (mg) 1.1 0.0 0.0 0.0 0.1 0.0 0.1 n/a 0.0 0.0 n/a 1.3 10.4
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0
Tryptophan (g) 0.005 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 n/a 0.409 0.415 3.32
Threonine (g) 0.015 0.0 0.0 n/a 0.0 n/a 0.001 n/a 0.0 n/a 1.453 1.469 11.752
Isoleucine (g) 0.018 0.0 0.0 n/a 0.0 n/a 0.001 n/a 0.0 n/a 1.499 1.518 12.144
Leucine (g) 0.03 0.0 0.0 n/a 0.0 n/a 0.001 n/a 0.0 n/a 2.558 2.59 20.72
Lysine (g) 0.022 0.0 0.0 n/a 0.0 n/a 0.001 n/a 0.0 n/a 2.861 2.884 23.072
Methionine (g) 0.005 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.848 0.853 6.824
Cystine (g) 0.007 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0.409 0.415 3.32
Phenylalanine (g) 0.02 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 1.272 1.292 10.336
Tyrosine (g) 0.014 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 1.105 1.119 8.952
Valine (g) 0.019 0.0 0.0 n/a 0.0 n/a 0.001 n/a 0.0 n/a 1.726 1.746 13.968
Arginine (g) 0.026 0.0 0.0 n/a 0.001 n/a n/a n/a 0.0 n/a 1.983 2.01 16.08
Histidine (g) 0.01 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 1.272 1.282 10.256
Alanine (g) 0.017 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 1.862 1.879 15.032
Aspartic acid (g) 0.04 0.0 0.0 n/a 0.001 n/a n/a n/a 0.001 n/a 2.952 2.994 23.952
Glutamic acid (g) 0.089 0.0 0.0 n/a 0.003 n/a n/a n/a 0.001 n/a 4.996 5.088 40.704
Glycine (g) 0.017 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 1.514 1.531 12.248
Proline (g) 0.028 0.0 0.0 n/a 0.0 n/a n/a n/a 0.001 n/a 1.287 1.315 10.52
Serine (g) 0.022 0.0 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 1.317 1.339 10.712
Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 95.373 95.373 762.984
Trans Fat (g) n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 0.0
Saturated Fat (g) 0.001 0.466 0.0 0.0 0.0 0.0 0.007 0.006 0.001 0.036 2.21 2.726 21.808
Phytosterols (mg) n/a 7.459 0.0 n/a 0.169 n/a 0.408 0.145 0.042 0.085 n/a 8.307 66.456
Monounsaturated Fat (g) 0.001 2.462 0.0 0.0 0.0 0.0 0.001 0.002 0.0 0.004 2.891 5.362 42.896
Polyunsaturated (g) 0.001 0.355 0.0 0.0 0.0 0.0 0.003 0.006 0.0 0.0 0.681 1.047 8.376
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