Quick and easy recipes with 400 or fewer calories

All recipes » 400 or fewer calories

Green Chicken Chili This isn't your thick beans and meat sort of chili, but it is absolutely delicious. Think a cross between a soup and a traditional chili. It's…	Nancy Miyasaki Sep 2008 Intermediate	5 votes 3 reviews 11741 views
Easy pumpkin pies with brandy whipped cream These pies only take about 10 minutes to prepare, but they taste wonderful. If you're looking for a pumpkin…	Nancy Miyasaki Nov 2009 Intermediate	5 votes 2 reviews 1 comment 6979 views
Williams Sonoma Triple Chocolate Brownies This is a very popular recipe that I simplified a bit without losing any of it's goodness. You can serve these…	Nancy Miyasaki Nov 2010 Intermediate	5 votes 2 reviews 2 comments 6952 views

Good Stuff Dessert (a chocolate pudding trifle) Years ago a friend gave me this recipe saying it is as the name says, truly “Good Stuff.” Layers start with a…	Salad Foodie Jun 2012 Professional	5 votes 2 reviews 2 comments 19721 views
Roasted Asparagus and Parmesan This is a simple and delicious Italian recipe adapted from the Barefoot Contessa. We leave out the egg and sometimes the lemon (depends on what you…	Nancy Miyasaki Mar 2008 Intermediate	5 votes 2 reviews 1 comment 11461 views
Mushrooms with Butter, Garlic and Croutons This is a delicious and easy to make mushroom dish. It tastes as good as fancy stuffed mushrooms, but is half…	Nancy Miyasaki Jun 2008 Intermediate	5 votes 2 reviews 15159 views
Spring Mix, Arugula, Endive & Fennel with Prosciutto and a Pear Vinaigrette Sweet, Sour & Salty	Dean Grason Aug 2008 Beginner	5 votes 3 reviews 9697 views
Sassy Water Anti-Bloat Water from the Flat Belly Diet Cookbook.	Pretend Chef Mar 2011 Intermediate	5 votes 16906 views
Pumpkin Chocolate Chip Muffins My son made this with his second grade class last week. They had a great time and the muffins came out yummy!	Nancy Miyasaki Oct 2008 Intermediate	5 votes 2 reviews 5293 views
Black Bean and Tomato Quinoa This is a delicious quinoa recipe that we served with our garlic lime grilled pork chops. This is flavorful enough that you'll want to serve it…	Nancy Miyasaki Sep 2011 Intermediate	5 votes 2 reviews 1 comment 4473 views
Miner's Mush My French Canadian grandma used to make this for my dad and all his siblings. It has become a Jordan family staple. I like it with the anise, but…	Lyndsey Jan 2008 Beginner	5 votes 2 reviews 3 comments 8051 views
Shrimp and Tofu with Black Bean Sauce We're on a mission to create the ultimate black bean sauce. This recipe is getting pretty close I think. I…	John Spottiswood Jan 2011 Advanced	5 votes 1 review 3 comments 5765 views
HCG Diet - Apple Chicken Salad Recipe Source: http://hcg-diet-recipes.recipes-network.net	1st Place Recipes Feb 2011 Intermediate	5 votes 1 comment 33045 views
Tomato Rice Pilaf This originated as a Lebanese dish that my mom always used to make, I tweaked it a bit adding tomatoes and mint and leaving out the meat that it…	Mary Joseph Feb 2008 Advanced	5 votes 2 reviews 1 comment 19996 views