Quick and easy steam recipes with 400 or fewer calories

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Toasted-Coconut Rice

Toasted-Coconut Rice

This is a light, tasty rice that goes well with curries or other asian dishes.

Nancy Miyasaki
Jan 2010
Intermediate
7 votes
3331 views
Bamboo Steamed Salmon with Sesame Oil

Bamboo Steamed Salmon with Sesame Oil

This dish came out great. Very healthy and easy because of the steaming. Drizzling the sesame oil over the…

Mihir Shah
Jan 2009
Advanced
4 votes
12602 views
Steam Tofu With Fish

Steam Tofu With Fish

Very simple and yet delicious dish.Goes very well with steam white rice.

Cindy
Sep 2011
Intermediate
4 votes
6951 views
Curry Cream Mussels

Curry Cream Mussels

Nancy Miyasaki
Feb 2008
Intermediate
4 votes
15968 views
Brussels Sprouts with Pearl Onions

Brussels Sprouts with Pearl Onions

A vegetable dish made flavorful and healthy with a sprinkling of sesame seeds over steamed Brussels sprouts and…

Julia Ann Souders
Sep 2014
Intermediate
1 vote
2099 views
Lemony Asparagus with Almonds

Lemony Asparagus with Almonds

Lemony Asparagus with almonds is an easy, healthy and delicious veggie side dish. Try this with your dinner tonight!

Kyle Dalakas
Mar 2017
Advanced
1 vote
241 views
Yellow Garlic Rice and Broccoli

Yellow Garlic Rice and Broccoli

I make this all the time for a quick and easy side dish. Alternately, this can be a main dish by adding 1 lb. of chicken, beef, or pork. my…

Smokinhotchef
Apr 2012
Advanced
1 vote
2731 views
Baby Clams á la "Bulhão Pato"

Baby Clams á la "Bulhão Pato"

A very good and quick appetizer for those who like the taste of sea. Cook it for an informal meal as it is better eaten with your fingers. Choose…

Maria Luisa
Jun 2010
Advanced
1 vote
5087 views
Yakimeshi

Yakimeshi

Yakimeshi

CHEF ASHRAF ABD ALEEM ELKHARBOTLY
Jun 2010
Professional
1 vote
9062 views
Almond-Coated Potatoes

Almond-Coated Potatoes

These potatoes are a nutty, zesty and spicy combo sure to please.

Robyn Savoie
Sep 2013
Advanced
1 vote
1280 views
Pumpkin Cake - The ideal dessert for a sunny autumn day

Pumpkin Cake - The ideal dessert for a sunny autumn day

This is the first time I use pumpkin in a dessert and I am absolutely in love with it! I found the recipe on…

Gourmandelle LifestyleBlog
Nov 2011
Advanced
2 votes
2762 views
Lobster and Strawberry Parfaits

Lobster and Strawberry Parfaits

A simple layering of succulent steamed lobster, and strawberry salsa.

Texanas Kitchen
Feb 2012
Advanced
1 vote
1756 views
Coconut Puttu

Coconut Puttu

This is simple light breakfast or tea-break steamed snack made out of rice flour that is readily available in the supermarket. It is best mixed with…

Padma Priya Manikam
Nov 2010
Intermediate
1 vote
2569 views
Cauliflower Mashed Potatoes

Cauliflower Mashed Potatoes

Cauliflower can be delicious, I promise Even your kids will love this recipe; just tell them it’s Mashed Potatoes. I was a little hesitant at…

Two Southern Girls
Mar 2010
Intermediate
3 votes
3580 views
Simple Sesame Green Beans

Simple Sesame Green Beans

I realize that 5 stars is an awfully high rating for such a simple dish. But honestly, I end up eating a pound of green beans every time I make…

John Spottiswood
Mar 2012
Advanced
4 votes
2880 views