Quick and easy vegetables recipes with 400 or fewer calories

All recipes » Vegetables » 400 or fewer calories

Three Sisters Soup (Beans, Corn and Squash Soup) with Crock Pot Option “Three Sisters” refers to the three main crops of Native Americans: beans,…	Salad Foodie Jan 2012 Professional	7 votes 4 reviews 4 comments 28592 views
Creole Perfect Sweet Potato Pie I have made this recipe for years. There is none better - or so I've been told by some serious and knowing Creole cooks. And while some may say…	Amos Miller Mar 2011 Professional	2 votes 2 comments 10279 views
Green Bean, Carrot and Mushroom Medley A quick-to-fix green bean side dish or vegetarian main dish. I like to use my steamer for the beans and…	Salad Foodie Dec 2017 Professional	1 vote 1 comment 4662 views

Easy Corn Casserole My family loves corn anything and this will be a regular thing at our dinners. Thanks to my friend Jaynee Levy-Polis for the recipe.	Glenn Mar 2014 Beginner	2 votes 1 review 1 comment 14793 views
Cabbage Pachadi (salad) This is a wonderful and refreshing salad from the book, Great Vegetarian Dishes, by Kurma Dasa. This my favorite and has never failed to please my…	Latha Samu Dec 2008 Intermediate	10 votes 5 reviews 4 comments 27019 views
Locavore Squash & Italian Meatball Stir-Fry There is nothing better than wonderful summer veggies from my local farmer's market. Our small but wonderful…	Sherri Williams Sep 2013 Advanced	17 votes 17 reviews 8 comments 11453 views
Chinese Vegetable Soup I love to throw this recipe together when I am in the mood for a healthy and spicy meal. Just about every time I go to an Asian grocery store I end…	John Spottiswood May 2008 Advanced	3 votes 1 review 2 comments 54013 views
Avacado Dressing to replace Ranch shared from Be More Fitness Delicious!	ChaCha Can Cook Jan 2014 Intermediate	7 votes 1 review 1 comment 101528 views
Chicken and Veggies Stir Fry, Low Calorie and Super Yummy Stir frys make a terrific weeknight dinner since they come together really quickly and can be made healthy too.…	Skinny Kitchen with Nancy Fox Apr 2013 Professional	2 votes 1 review 3 comments 13643 views
San Antone Black Bean Salad With friends and family living in the great state of Texas, my frequent visits have always meant new flavor profiles to experience, new ways to…	Amos Miller Jan 2011 Professional	9 votes 5 reviews 9 comments 20726 views
Bruschetta Appetizers Bruschetta Appetizers is an easy and quick recipe for a delicious, cheesy, Italian appetizer. Main Ingredients include: Feta cheese, black olives,…	RecipeKing Jul 2015 Intermediate	1 vote 2 comments 11459 views
Rhubarb Custard Pie My mother always made Rhubarb Custard Pie with the first rhubarb picked. It's one of my earliest memories of a favorite treat, so I feel lucky to…	Robyn Savoie Sep 2013 Advanced	2 votes 1 review 8772 views
Rich Sauce with White Eggplant & Herbs Eggplant has nothing to do with eggs - unless you dip and bread them. This sauce is a knockout! We grow…	Amos Miller Sep 2011 Professional	13 votes 5 reviews 10 comments 16536 views
Autumn Apple Butter Pumpkin Pie Two autumn standards—pumpkin and apple—are joined together in this delightful pie. Topped with a crown of golden pastry “leaves,” this dessert is…	Robyn Savoie Oct 2013 Advanced	1 vote 4 comments 7155 views
Deep Fried Brussels Sprouts This dish will go with just about any main - pasta, meat, small plates. Whatever you're in the mood for.	Nate Appleman Apr 2008 Professional	9 votes 2 reviews 5 comments 29351 views