California Country Meatballs And Peppers Recipe

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0 votes | 834 views
Servings: 4

Ingredients

Cost per serving $1.60 view details

Directions

  1. In 12" skillet over medium heat,heat 1 tbsp. extra virgin olive oil;add in red, green and yellow peppers and onion;cook about 10 min,stirring occasionally till tender.Meanwhile,in large bowl,combine Butcher's Blend,egg,bread crumbs,parsley,fennel seeds,1/4 teaspoon salt and black pepper;using hands or possibly wooden spoon,blend well.Shape mix into 1 1/4" balls.Using slotted spoon,remove vegetables from skillet to bowl; keep hot.To skillet,add in remaining 2 tbsp.oil;heat over medium-high heat.Add in meatballs;cook about 15 min,turning frequently till well browned on all sides and cooked through.Return peppers to skillet, along with olives and remaining 1/2 teaspoon salt.Cook about 1 minute longer,stirring till well mixed and heated through.Makes 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 314g
Recipe makes 4 servings
Calories 657  
Calories from Fat 503 77%
Total Fat 56.11g 70%
Saturated Fat 12.26g 49%
Trans Fat 0.0g  
Cholesterol 136mg 45%
Sodium 875mg 36%
Potassium 641mg 18%
Total Carbs 14.68g 4%
Dietary Fiber 2.8g 9%
Sugars 4.19g 3%
Protein 24.29g 39%
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