Cajun Style Steak Rub Recipe

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Servings: 1

Ingredients

Cost per recipe $0.81 view details
  • 1 Tbsp. Extra virgin olive oil
  • 3 x CLOVES GARLIC, PEELED AND Chopped, (ABOUT 1 Tbsp.)
  • 1 1/2 tsp CHILI Pwdr
  • 3/4 tsp Grnd CUMIN
  • 3/4 tsp Dry THYME LEAVES
  • 3/4 tsp Dry OREGANO LEAVES
  • 1/4 tsp CAYENE PEPPER
  • 1/4 tsp BLACK PEPPER
  • 1/4 tsp SALT

Directions

  1. THIS IS AN ALL PURPOSE RUB FOR TENDER STEAK CUTS Which NEED NO MARINATING. TRY IT ON SIRLOIN, Tablespoons-BONE, PORTERHOUSE, TENDERLOIN, AND RIBEYE.
  2. PREP TIME: 5 Min YIELD: Sufficient FOR ABOUT 2 POUNDS OF MEAT
  3. COMBINE ALL INGREDIENTS INA SMALL BOWL. USING YOUR FINGERS, GENEROUSLY RU THE Mix ON BOTH SIDES OF THE STEAKS; COVER WITH PLASTIC WRAP AND LET STAND FOR 20 TO 30 Min AS THE GRILL PREHEATS. GRILL OVER MEDIUM HEAT Till DONE AS DESIRED. SEASON WITH ADDITIONAL SALT AFTER GRILLING (If you like).

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 30g
Calories 155  
Calories from Fat 129 83%
Total Fat 14.69g 18%
Saturated Fat 2.06g 8%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 626mg 26%
Potassium 160mg 5%
Total Carbs 6.73g 2%
Dietary Fiber 2.4g 8%
Sugars 0.44g 0%
Protein 1.47g 2%
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