Bulgur Stuffed Cabbage Recipe

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Servings: 1

Ingredients

Cost per recipe $8.75 view details

Directions

  1. Remove core from cabbage, place cabbage head in steamer and steam till all leaves are soft and separate easily. Saute/fry parsley, onions, celery, seasoning, and garlic in oil substitute till onions are soft. Add in 2 15-ounce. cans of tomato sauce, 4 c. water and bulgur. Cook about 1/2 hr.
  2. over medium heat, stirring occasionally, till bulgur is tender. Remove from heat. To stuff cabbage leaves, place a spoonful of mix in center of each leaf. Starting at one side, roll leaf up and fold ends under. Place in a deep baking pan. Mix the 8 ounce can of tomato sauce with 1/2 c. water and pour over stuffed cabbage leaves so they remain moist during baking.
  3. Bake at 375 for about 30 minutes. till cabbage is warm.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 2922g
Calories 1368  
Calories from Fat 59 4%
Total Fat 7.05g 9%
Saturated Fat 1.32g 5%
Trans Fat 0.0g  
Cholesterol 1mg 0%
Sodium 6352mg 265%
Potassium 6003mg 172%
Total Carbs 302.48g 81%
Dietary Fiber 76.5g 255%
Sugars 62.49g 42%
Protein 55.04g 88%
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