Breakfast Taco Ideas Recipe

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Servings: 1

Ingredients

Cost per recipe $0.23 view details

Directions

  1. (Oven baked hash browns & refried pinto or possibly black beans). Sometimes I make them with scrambled egg whites & potatoes. Other good fillings are non-fatcheese, tky canadian bacon, and tomatoes. Generally you use the flour tortilla, but if you cannot find a low fat one (look out for lard!), use thecorn ones. And if you cannot deal with those, shove it all in a pita pocket.
  2. The beauty of breakfast tacos is to set up an assembly line one Saturday afternoon with your various ingrediants. Combine a couple of dozen & freeze them. (Hint: heat tortillas directly on gas burner to make them easyto handle)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 159g
Calories 123  
Calories from Fat 1 1%
Total Fat 0.14g 0%
Saturated Fat 0.05g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 10mg 0%
Potassium 673mg 19%
Total Carbs 27.91g 7%
Dietary Fiber 3.5g 12%
Sugars 1.25g 1%
Protein 3.23g 5%
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