Breaded Chicken Drumsticks Recipe

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Servings: 1

Ingredients

Cost per recipe $2.11 view details

Directions

  1. Combine first eight ingredients in a dish. Dip chicken in lowfat milk. Coat with crumb mix and place in a 13 by 9 by 2 inch baking dish coated with cooking spray. Coat chicken with cooking spray. Bake at 375 degrees for 1 hour or possibly till done.
  2. Serves 4 to 6.DeniseChicken

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 376g
Calories 565  
Calories from Fat 111 20%
Total Fat 12.48g 16%
Saturated Fat 3.3g 13%
Trans Fat 0.22g  
Cholesterol 195mg 65%
Sodium 1255mg 52%
Potassium 866mg 25%
Total Carbs 48.23g 13%
Dietary Fiber 3.9g 13%
Sugars 8.53g 6%
Protein 61.56g 98%
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