Braised Steak With Shallots Recipe

click to rate
0 votes | 1504 views
Servings: 1

Ingredients

Cost per recipe $2.85 view details
  • 110 gm /4oz beef steak salt freshly grnd black pepper
  • 1 Tbsp. extra virgin olive oil
  • 1 pch oregano
  • 1 pch paprika
  • 2 x baby carrots, peeled and cut in half, blanched and liquid removed
  • 1/2 x potato, peeled, quartered, blanched and liquid removed
  • 2 x shallots, halved
  • 1 tsp Dijon mustard
  • 110 ml /4fl ounce red wine
  • 55 gm /2oz unsalted butter
  • 2 Tbsp. fresh chives, minced
  • 2 Tbsp. fresh flat-leaf parsley, minced

Directions

  1. Method:1. Season the beef steak with salt and pepper.
  2. 2. Heat the oil in a non-stick frying pan and sear the steak for one minute on either side.
  3. 3. Add in the oregano and paprika to the pan and pour in the wine.
  4. 4. Add in the carrots, potatoes and shallots to the pan, and simmer gently for 4-5 min.
  5. 5. Stir in the mustard, red wine, butter and fresh herbs and simmer for a further 4-5 min.
  6. 6. To serve, place the steak on a serving plate, and arrange the vegetables around the edge. Pour the sauce over and serve.
  7. Preparation time less than 30 minsCooking time 10 to 30 mins

Toolbox

Add the recipe to which day?
« Today - May 02 »
Today - May 02
May 3 - 9
May 10 - 16
May 17 - 23
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Recipe %DV
Recipe Size 193g
Calories 594  
Calories from Fat 515 87%
Total Fat 58.58g 73%
Saturated Fat 30.19g 121%
Trans Fat 0.0g  
Cholesterol 118mg 39%
Sodium 88mg 4%
Potassium 493mg 14%
Total Carbs 17.52g 5%
Dietary Fiber 3.5g 12%
Sugars 2.03g 1%
Protein 2.97g 5%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment