Braised Red Cabbage 2 Recipe

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0 votes | 832 views
Servings: 6

Ingredients

Cost per serving $0.56 view details
  • 1 Tbsp. extra virgin olive oil (15 mL)
  • 3 x large onions, thinly sliced (about 2 pounds/1 kg)
  • 1/4 tsp grnd cinnamon (1 mL)
  • 1/4 tsp grnd cloves (1 mL)
  • 1/4 tsp grnd cumin (1 mL)
  • 1 x small red cabbage, thinly sliced (about 1 lb./500 g)
  • 1/4 c. apple cider (60 mL)
  • 1/4 c. brown sugar (60 mL)
  • 1/4 c. red wine vinegar (60 mL)

Directions

  1. In a large pot heat the extra virgin olive oil over medium-high heat and saute/fry the onions till soft.
  2. Add in the cinnamon, cloves and cumin and cook for 30 seconds.
  3. Fold in the cabbage and saute/fry for 5 min, till wilted.
  4. Add in the cider, sugar and vinegar.
  5. Cover and braise over low heat till the cabbage is tender, about 20 min. Serve hot.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 194g
Recipe makes 6 servings
Calories 113  
Calories from Fat 22 19%
Total Fat 2.46g 3%
Saturated Fat 0.38g 2%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 24mg 1%
Potassium 290mg 8%
Total Carbs 22.19g 6%
Dietary Fiber 3.6g 12%
Sugars 15.8g 11%
Protein 2.01g 3%
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