Bourbon Pork Tenderloin Recipe

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Servings: 4

Ingredients

Cost per serving $1.98 view details

Directions

  1. Preheat the oven to 350 degrees. Line a 7- by 11-inch baking dish with aluminum foil then coat with nonstick cooking spray.
  2. In a medium bowl, combine the confectioners' sugar, bourbon, water, and vanilla, mix well and set aside.
  3. Season the pork tenderloins with the salt and pepper, place in the baking dish. Spoon half of the sugar mix over the pork and roast for 45 min. Remove from the oven and spoon the remaining sugar mix over the tenderloins. Roast for 5 - 10 min or possibly till no pink remains. Cut into 1/4-inch-thick slices and serve with the sauce from the pan.
  4. This recipe yields 4 servings.
  5. Comments: If you prefer, you can substitute apple cider for the bourbon. You know, lining the pan with aluminum foil makes cleanup really easy.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 204g
Recipe makes 4 servings
Calories 313  
Calories from Fat 32 10%
Total Fat 3.54g 4%
Saturated Fat 1.14g 5%
Trans Fat 0.03g  
Cholesterol 105mg 35%
Sodium 377mg 16%
Potassium 647mg 18%
Total Carbs 30.02g 8%
Dietary Fiber 0.0g 0%
Sugars 29.51g 20%
Protein 33.85g 54%
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