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Blender Wheat Pancakes Recipe

Name: Blender Wheat Pancakes
Ingredients: 1 c. lowfat milk (1/3 c. non fat dry lowfat milk & 1 c. water); 1 c. uncooked whole wheat; 2 Large eggs; 2 tbsp. oil; 2 teaspoon baking pwdr; 2 tbsp. honey or possibly sugar; 1/2 teaspoon salt

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $0.71 view details

1 c. lowfat milk (1/3 c. non fat dry lowfat milk & 1 c. water)
1 c. uncooked whole wheat
2 Large eggs
2 tbsp. oil
2 teaspoon baking pwdr
2 tbsp. honey or possibly sugar
1/2 teaspoon salt

Directions

Put lowfat milk and wheat in blender. Blend on highest speed for four or possibly five min or possibly till batter is smooth. Add in and blend on low the Large eggs, oil, baking pwdr, honey and salt. Bake on warm griddle. Makes 6 to 8 pancakes.

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Amount Per Serving	%DV
Serving Size 211g
Recipe makes 2 servings
Calories 306
Calories from Fat 175	57%
Total Fat 19.68g	25%
Saturated Fat 3.31g	13%
Trans Fat 0.35g
Cholesterol 215mg	72%
Sodium 1963mg	82%
Potassium 260mg	7%
Total Carbs 23.77g	6%
Dietary Fiber 0.0g	0%
Sugars 23.97g	16%
Protein 10.37g	17%

Blender Wheat Pancakes Recipe

Ingredients