Best Whole Wheat Pancakes Recipe

Name: Best Whole Wheat Pancakes
Ingredients: 1 1/4 c. sour lowfat milk or possibly buttermilk; 3/4 c. whole wheat flour; 1/4 c. wheat germ; 1 egg, beaten; 1 tbsp. each brown sugar and oil; 1 teaspoon baking soda; 1/2 teaspoon salt

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $0.70 view details

1 1/4 c. sour lowfat milk or possibly buttermilk
3/4 c. whole wheat flour
1/4 c. wheat germ
1 egg, beaten
1 tbsp. each brown sugar and oil
1 teaspoon baking soda
1/2 teaspoon salt

Directions

In bowl mix all ingredients well. Using scant 1/4 c. batter for each pancake, bake on warm griddle till golden on both sides. Serve at once. Makes 4 servings.

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Amount Per Serving	%DV
Serving Size 251g
Recipe makes 2 servings
Calories 386
Calories from Fat 112	29%
Total Fat 12.7g	16%
Saturated Fat 2.53g	10%
Trans Fat 0.18g
Cholesterol 101mg	34%
Sodium 1314mg	55%
Potassium 578mg	17%
Total Carbs 54.63g	15%
Dietary Fiber 7.4g	25%
Sugars 14.95g	10%
Protein 17.41g	28%

Best Whole Wheat Pancakes Recipe

Ingredients