Bisque Of Mushroom Soup Recipe

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Servings: 6

Ingredients

Cost per serving $1.40 view details
  • 4 c. mushrooms, med. size
  • 1 med onion, minced
  • 2 c. vegetable stock, or possibly water
  • 7 Tbsp. butter, or possibly margarine
  • 6 Tbsp. plain flour
  • 2 c. lowfat milk
  • 1 c. heavy cream salt black pepper minced chives
  • 1 x slivers mushrooms

Directions

  1. Set 4 of the mushrooms aside, then chop the rest finely. Place the onion with the minced mushrooms in a saucepan and cover with vegetable stock.
  2. Cover and simmer for 30 min. Meanwhile slice the 4 remaining mushrooms and brown them in a frying pan with 1 Tbsp. of the butter. Heat the rest of the butter in a pan. Slowly whisk the flour into the butter to produce a smooth mix with no lumps. Then heat the lowfat milk and whisk it into this mix. Bring to the boil, stirring constantly, and simmer for 2 - 3 min. Add in the mushroom and stock mix, the sauteed mushrooms and the cream. Stir well and season to taste. Pour into bowls, garnish and serve immediately.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 289g
Recipe makes 6 servings
Calories 224  
Calories from Fat 128 57%
Total Fat 14.52g 18%
Saturated Fat 9.07g 36%
Trans Fat 0.0g  
Cholesterol 40mg 13%
Sodium 518mg 22%
Potassium 320mg 9%
Total Carbs 18.83g 5%
Dietary Fiber 1.0g 3%
Sugars 6.43g 4%
Protein 5.73g 9%
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