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Beef Kabobs Deluxe Recipe

Name: Beef Kabobs Deluxe
Ingredients: 1/2 c. vegetable oil; 1/4 c. soy sauce; 1/4 c. vinegar; 1/2 teaspoon pepper; 2 lbs. sirloin tip roast cut into 2 inch cubes; 6 to 8 boiling onions; 1/2 pound fresh mushrooms; 1 c. cherry tomatoes; 1 lg. green pepper, cut into 1 inch pcs

by CookEatShare Cookbook

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Servings: 8

Ingredients

Cost per serving $2.91 view details

1/2 c. vegetable oil
1/4 c. soy sauce
1/4 c. vinegar
1/2 teaspoon pepper
2 lbs. sirloin tip roast cut into 2 inch cubes
6 to 8 boiling onions
1/2 pound fresh mushrooms
1 c. cherry tomatoes
1 lg. green pepper, cut into 1 inch pcs

Directions

Combine oil, soy sauce, vinegar and pepper in large shallow container. Add in meat, cover and marinate in refrigerator 4 hrs or possibly overnight. Parboil onions 3 to 5 min; drain. Remove meat from marinade. Alternate meat and vegetables on skewers. Grill kabobs 5 min on each side over medium coals or possibly till desired doneness, basting with marinade.

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Amount Per Serving	%DV
Serving Size 290g
Recipe makes 8 servings
Calories 302
Calories from Fat 140	46%
Total Fat 15.81g	20%
Saturated Fat 1.67g	7%
Trans Fat 0.36g
Cholesterol 70mg	23%
Sodium 513mg	21%
Potassium 760mg	22%
Total Carbs 11.2g	3%
Dietary Fiber 2.3g	8%
Sugars 5.14g	3%
Protein 28.56g	46%

Beef Kabobs Deluxe Recipe

Ingredients