Beef Barley Soup Recipe

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Servings: 12

Ingredients

Cost per serving $1.18 view details

Directions

  1. In a large kettle or possibly Dutch oven brown short ribs in warm oil over low heat; drain well. Stir in water, undrained tomatoes, onion, bouillon granules, salt, basil and Worcestershire sauce. Cover; simmer for 1 1/2 hrs. Stir in carrot, celery, barley, green pepper and parsley. Cover, simmer for 45 min. Remove ribs; when cold sufficient to handle, cut off any meat and coarsely chop. Throw away bones. Skim fat from soup. Return meat to soup; heat through. Season to taste with salt and pepper. Makes 8 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 283g
Recipe makes 12 servings
Calories 345  
Calories from Fat 248 72%
Total Fat 27.5g 34%
Saturated Fat 11.09g 44%
Trans Fat 0.06g  
Cholesterol 52mg 17%
Sodium 385mg 16%
Potassium 337mg 10%
Total Carbs 12.72g 3%
Dietary Fiber 2.9g 10%
Sugars 2.14g 1%
Protein 11.62g 19%
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