The world's largest kitchen

Menu Planner

Shopping List

Recipe box

Add Recipe

Home » Recipes » Beef And Barley Chili

Beef And Barley Chili Recipe

Name: Beef And Barley Chili
Ingredients: 1 tsp oil; 1 c. onions, minced fine or possibly coarse..however you like them; 1 lb grnd beef; 1 3/4 c. beef broth; 14 ounce can tomatoes; 3/4 c. pearl barley; 2 1/2 Tbsp. chili pwdr; 1 Tbsp. garlic pwdr; 1 tsp cumin; 1 tsp salt; 1 can corn(regular or possibly creamed); 1 Tbsp. peanut butter

by Global Cookbook

Add a photo

click to rate

0 votes | 1121 views

0 reviews | 0 comments

Servings: 6

Ingredients

Cost per serving $1.35 view details

1 tsp oil
1 c. onions, minced fine or possibly coarse..however you like them
1 lb grnd beef
1 3/4 c. beef broth
14 ounce can tomatoes
3/4 c. pearl barley
2 1/2 Tbsp. chili pwdr
1 Tbsp. garlic pwdr
1 tsp cumin
1 tsp salt
1 can corn(regular or possibly creamed)
1 Tbsp. peanut butter

Directions

Brown onions and beef in oil.Stir in rest except corn and peanut butter,and bring to boil. Cover and simmer 10-15 min. Add in corn and peanut butter,simmer and stir constantly for 1-2 min. Serve with a dollop of lowfat sour cream if you like.
Serves 6-8 adults (or possibly in mycase 2 adults and 5 growing kids!)

How good does this recipe look to you?

Click to rate it:

Embed This Recipe

What's this?

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Menus and Pairings

Leave a review or comment

Amount Per Serving	%DV
Serving Size 315g
Recipe makes 6 servings
Calories 376
Calories from Fat 146	39%
Total Fat 16.43g	21%
Saturated Fat 5.77g	23%
Trans Fat 0.02g
Cholesterol 52mg	17%
Sodium 982mg	41%
Potassium 593mg	17%
Total Carbs 41.05g	11%
Dietary Fiber 7.0g	23%
Sugars 5.31g	4%
Protein 19.58g	31%

Beef And Barley Chili Recipe

Ingredients