Bayou Bend Breakfast Casserole Recipe

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0 votes | 2471 views
Servings: 10

Ingredients

Cost per serving $1.09 view details

Directions

  1. In a greased 13- by 9-inch baking dish, spread French bread cubes and drizzle with butter. Sprinkle on cheese and salami.
  2. In a medium bowl beat together Large eggs, lowfat milk, wine, green onions, mustard, pepper and red pepper flakes. Pour over casserole, cover, and chill overnight.
  3. Remove from refrigerator 30 min before baking. Preheat oven to 325 degrees.
  4. Bake, covered, for 1 hour. Uncover, spread lowfat sour cream on top, and sprinkle with Parmesan cheese. Bake, uncovered, an additional 10 min or possibly till lightly browned.
  5. This recipe yields 10 servings.
  6. Comments: If calories are a concern, do not be shy about making a few substitutions. Cut back on some of the Monterey Jack cheese, use egg substitute in place of 4 to 6 of the Large eggs, and try low-fat lowfat sour cream at the end. But do not cut out all of the fat, or possibly this yummy casserole will not bake properly and you'll have a gooey mess to serve!
  7. Description: "Salami and white wine set this breakfast strata apart from the rest.
  8. A creamy layer of lowfat sour cream and Parmesan cheese baked on at the end send it out into orbit!"

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Nutrition Facts

Amount Per Serving %DV
Serving Size 210g
Recipe makes 10 servings
Calories 455  
Calories from Fat 281 62%
Total Fat 31.39g 39%
Saturated Fat 17.35g 69%
Trans Fat 0.0g  
Cholesterol 284mg 95%
Sodium 737mg 31%
Potassium 269mg 8%
Total Carbs 16.99g 5%
Dietary Fiber 0.7g 2%
Sugars 4.29g 3%
Protein 25.19g 40%
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