Balsamic Shrimp And Asparagus Salad Recipe

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Servings: 4

Ingredients

Cost per serving $4.27 view details

Directions

  1. For the Dressing: Combine the balsamic and white wine vinegars and the mustard in a small bowl. Whisk in the oil, add in salt and pepper to taste then stir in the parsley.
  2. For the Salad: Combine the barley and chicken broth in a small saucepan and bring to a boil over medium heat. Reduce the heat to low and simmer, uncovered, till the barley is tender but still hard, 35 to 45 min. Drain the barley and set aside.
  3. Meanwhile, heat an outdoor grill on medium heat. Combine the shrimp and the 3 Tbsp. of dressing in a medium bowl; set aside.
  4. Steam the asparagus and peas over simmering water till tender, about 5 min. Set aside.
  5. Grill the shrimp, turning once, till pink and cooked through, about 1 1/2 min a side.
  6. Arrange the barley, shrimp, asparagus, peas and greens on 4 plates. Drizzle with the remaining dressing.
  7. This recipe yields 4 servings.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 358g
Recipe makes 4 servings
Calories 316  
Calories from Fat 77 24%
Total Fat 8.58g 11%
Saturated Fat 1.27g 5%
Trans Fat 0.0g  
Cholesterol 172mg 57%
Sodium 553mg 23%
Potassium 555mg 16%
Total Carbs 30.05g 8%
Dietary Fiber 6.7g 22%
Sugars 5.98g 4%
Protein 29.16g 47%
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