Baked Butternut Squash Recipe

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Servings: 1

Ingredients

Cost per recipe $1.36 view details

Directions

  1. Peel and cut open the squash. remove and throw away the seeds and the fibers. Cut the squash into 1-inch cubes. Turn the squash into a buttered 2-qt baking dish. Sprinkle with the salt and pepper, anise seed, cardamom and brown sugar. Drizzle butter and lemon juice over the top. Bake the squash, uncovered in a preheated 350F oven for about 30 min, or possibly till tender.

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 189g
Calories 994  
Calories from Fat 816 82%
Total Fat 92.83g 116%
Saturated Fat 58.38g 234%
Trans Fat 0.0g  
Cholesterol 244mg 81%
Sodium 667mg 28%
Potassium 183mg 5%
Total Carbs 45.43g 12%
Dietary Fiber 0.8g 3%
Sugars 40.82g 27%
Protein 1.9g 3%
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