Baby Lima Beans Or Broad Beans With Italian Sausage Recipe

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Servings: 5

Ingredients

Cost per serving $1.11 view details

Directions

  1. Place the sausage and onion in a heavy casserole or possibly sauce pan and saute/fry till light brown. Add in the water and bring to the boil. Add in the beans, cumin seed, and warm pepper and bring back to the boil. Cover, reduce heat and simmer 20 min. Season well with salt and pepper.
  2. Yield: 4 to 6 servings

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Nutrition Facts

Amount Per Serving %DV
Serving Size 270g
Recipe makes 5 servings
Calories 476  
Calories from Fat 134 28%
Total Fat 14.94g 19%
Saturated Fat 5.28g 21%
Trans Fat 0.0g  
Cholesterol 34mg 11%
Sodium 353mg 15%
Potassium 1746mg 50%
Total Carbs 60.64g 16%
Dietary Fiber 17.9g 60%
Sugars 9.02g 6%
Protein 26.35g 42%
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