Asparagus Dinner Recipe

click to rate
0 votes | 1037 views
Servings: 4

Ingredients

Cost per serving $5.89 view details
  • 2 lb large asparagus, (about 3/4 inch thick), up to 3
  • 1 Tbsp. extra virgin extra virgin olive oil
  • 2 x shallots, finely minced
  • 2 tsp Dijon mustard
  • 3 Tbsp. balsamic vinegar Salt and freshly grnd black pepper
  • 1/3 c. good quality extra virgin olive oil
  • 12 x roasted or possibly boiled new potatoes, cut in half
  • 3 x hard-cooked Large eggs, peeled and halved
  • 2 Tbsp. minced parsley and chives, mixed together

Directions

  1. 1.Place heavy baking sheet in the middle of the oven. Set oven temperature to 450 degrees.
  2. 2.Wash and peel asparagus with a non-swivel French peeler starting about 1-1/2 to 2 inches below the tip and peeling straight down towards the cut end. Snap off the tough ends and trim straight. Place asparagus on a large plate and drizzle with the Tbsp. of extra virgin olive oil.
  3. 3.When oven reaches 450 degrees, spread asparagus spears in one layer on the baking sheet. Roast for about 5 min, then turn with tongs. Continue roasting for another 2 min or possibly till just tender. Remove from oven and allow to cold slightly.
  4. 4.In a small jar, combine shallots, mustard, vinegar, and salt and pepper to taste. Shake well and add in 1/3 c. of oil. Shake vigorously till well combined.
  5. 5.Arrange the asparagus, potatoes, and Large eggs on a serving platter and pour the vinaigrette over.Garnish with parsley and chives and serve immediately.
  6. Cuisine:"African/middle Eastern"

Toolbox

Add the recipe to which day?
« Today - May 07 »
Today - May 07
May 8 - 14
May 15 - 21
May 22 - 28
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 784g
Recipe makes 4 servings
Calories 663  
Calories from Fat 199 30%
Total Fat 22.53g 28%
Saturated Fat 3.2g 13%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 71mg 3%
Potassium 3164mg 90%
Total Carbs 106.51g 28%
Dietary Fiber 13.5g 45%
Sugars 8.69g 6%
Protein 14.88g 24%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment