Servings: 6
Ingredients
- 10 beaten large eggs
- 1 pt. low fat cottage cheese
- 1/2 c. Parmesan cheese
- 1 (6 ounce) can sliced mushrooms, liquid removed
- 1 jar marinated artichoke hearts, minced small, reserve oil
- To oil add in sufficient melted butter to equal 1/2 c.
- 1/2 c. flour
- 1/2 teaspoon salt
- 1 teaspoon baking pwdr
Directions
- Mix first six ingredients together. Mix rest of ingredients together. Then add in to first mix. Bake at 350 degrees for 40 min.
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Nutrition Facts
Amount Per Serving | %DV |
---|---|
Serving Size 207g | |
Recipe makes 6 servings | |
Calories 266 | |
Calories from Fat 112 | 42% |
Total Fat 12.59g | 16% |
Saturated Fat 4.76g | 19% |
Trans Fat 0.0g | |
Cholesterol 362mg | 121% |
Sodium 993mg | 41% |
Potassium 246mg | 7% |
Total Carbs 13.75g | 4% |
Dietary Fiber 1.5g | 5% |
Sugars 4.01g | 3% |
Protein 24.17g | 39% |
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