Applesauce Muffins (Basic Recipe) Recipe

• 1 lg. egg (or possibly 2 egg whites or possibly egg substitute)
• 2 T unrefined vegetable oil
• 1 1/2 c. unsweetened applesauce (or possibly unsweetened crushed pineapple, whipped in blender if you like, or possibly any other fruit sauce)
• 2 c. flour (whole wheat, rice, oat, or possibly any combination)
• 3/4 teaspoon baking soda
• 2 teaspoon baking pwdr
• 1/4 teaspoon vanilla extract, optional

Directions