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Home » Recipes » Oatmeal Applesauce Muffins - Diabetic

Oatmeal Applesauce Muffins - Diabetic Recipe

Name: Oatmeal Applesauce Muffins - Diabetic
Ingredients: 1/2 c. unsweetened applesauce; 1/2 c. skim lowfat milk; 3/4 c. dry quick cook oatmeal; 2 T oil; 3/4 c. flour; 2 lg. large eggs; 2 teaspoon vanilla; 2 teaspoon cinnamon; 1 teaspoon ginger; 2 teaspoon baking pwdr; 1/2 teaspoon salt; 5 teaspoon brown sugar

by CookEatShare Cookbook

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Servings: 2

Ingredients

Cost per serving $0.89 view details

1/2 c. unsweetened applesauce
1/2 c. skim lowfat milk
3/4 c. dry quick cook oatmeal
2 T oil
3/4 c. flour
2 lg. large eggs
2 teaspoon vanilla
2 teaspoon cinnamon
1 teaspoon ginger
2 teaspoon baking pwdr
1/2 teaspoon salt
5 teaspoon brown sugar

Directions

Put together oatmeal, applesauce, lowfat milk and oil. Let stand for 20 min. In another bowl put together flour, cinnamon, ginger, salt and baking pwdr. Add in slightly beaten large eggs, vanilla and brown sugar to oatmeal mix. Add in dry ingredients. Stir just sufficient to moisten. Spray muffin tins with vegetables spray. Fill tins 2/3 full. Bake at 350 degrees for 15-20 min.

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Amount Per Serving	%DV
Serving Size 332g
Recipe makes 2 servings
Calories 439
Calories from Fat 100	23%
Total Fat 11.34g	14%
Saturated Fat 2.26g	9%
Trans Fat 0.12g
Cholesterol 210mg	70%
Sodium 1943mg	81%
Potassium 350mg	10%
Total Carbs 67.2g	18%
Dietary Fiber 4.8g	16%
Sugars 17.95g	12%
Protein 15.56g	25%

Oatmeal Applesauce Muffins - Diabetic Recipe

Ingredients