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Albacore Or Yellowfin Tuna Recipe

Name: Albacore Or Yellowfin Tuna
Ingredients: 1 c. Vermouth; 1/2 Tbsp. Lemon juice; 1/4 tsp Marjoram; 1/4 tsp Rosemary; 1 x Onion, minced; 1/2 x Celery, rib, minced; 1 x Bay leaves; 1 1/2 Tbsp. Parsley, fresh, minced; 2 lb Tuna; 1 1/2 Tbsp. Butter; 1 1/2 Tbsp. Flour

by Global Cookbook

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1 vote | 1987 views

1 review | 0 comments

Servings: 4

Ingredients

Cost per serving $4.68 view details

1 c. Vermouth
1/2 Tbsp. Lemon juice
1/4 tsp Marjoram
1/4 tsp Rosemary
1 x Onion, minced
1/2 x Celery, rib, minced
1 x Bay leaves
1 1/2 Tbsp. Parsley, fresh, minced
2 lb Tuna
1 1/2 Tbsp. Butter
1 1/2 Tbsp. Flour

Directions

Combine vermouth, juice, roesmary, onion, clery, bayleaf, parslely in a bowl, Add in fish. Marinate 5-6 hr. Put in casserole dish, add in marinade, salt & pepper. Bake 400 covered 35 minutes. till flaky. In skillet heat butter, stir in flour, cook 2 minutes. Pour of liquid from casserole to pan. Cook 5 minutes. Pour over fish. Serve

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Janis Tester

June 8, 2010

I made this and it was a hit!

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Amount Per Serving	%DV
Serving Size 267g
Recipe makes 4 servings
Calories 387
Calories from Fat 139	36%
Total Fat 15.52g	19%
Saturated Fat 5.62g	22%
Trans Fat 0.0g
Cholesterol 98mg	33%
Sodium 125mg	5%
Potassium 635mg	18%
Total Carbs 5.0g	1%
Dietary Fiber 0.7g	2%
Sugars 1.2g	1%
Protein 53.62g	86%

Albacore Or Yellowfin Tuna Recipe

Ingredients