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Add a photoWhen yakon is combined with kelp, you can imagine how nutritious and healthy this soup is!
Ingredients
- 1 free range chicken (cut and blanched)
- 1 yakon tuber (peeled and sliced)
- 1 bowl of kelp (washed, soaked, rinsed, cut)
- 2 thumb sized ginger (crushed)
- sea salt (to taste)
- water
Directions
- 1) Put yakon, kelp and ginger into a pot of water and boil.
- 2) Add chicken and boil over medium high heat for 10 to 15 minutes.
- 3) Lower the heat and let it simmer for about 2 hours or until the kelp is soft.
- 4) Season with sea salt and serve hot.
- Read more: Simply Beautiful and Healthy Living http://simplybeautifulhealthyliving.blogspot.com/#ixzz2YA1Fznsk
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Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 250g | |
| Recipe makes 4 servings | |
| Calories 0 | |
| Calories from Fat 0 | 0% |
| Total Fat 0.0g | 0% |
| Saturated Fat 0.0g | 0% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 10mg | 0% |
| Potassium 0mg | 0% |
| Total Carbs 0.0g | 0% |
| Dietary Fiber 0.0g | 0% |
| Sugars 0.0g | 0% |
| Protein 0.0g | 0% |
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