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Wheat Fruit Salad Recipe

Name: Wheat Fruit Salad
Ingredients: 1 sm. container cottage cheese; 1 sm. container Cold Whip; 1 sm. container blueberry yogurt; 1 (3 ounce.) pkg. blackberry Jello (dry); 1 c. cooked wheat berries (whole wheat)

by CookEatShare Cookbook

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Ingredients

Cost per recipe $3.53 view details

1 sm. container cottage cheese
1 sm. container Cold Whip
1 sm. container blueberry yogurt
1 (3 ounce.) pkg. blackberry Jello (dry)
1 c. cooked wheat berries (whole wheat)

Directions

Mix all ingredients together and chill at least 1 hour before serving. May substitute different flavors of yogurt and Jello

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Amount Per Recipe	%DV
Recipe Size 223g
Calories 383
Calories from Fat 6	2%
Total Fat 0.68g	1%
Saturated Fat 0.01g	0%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 398mg	17%
Potassium 230mg	7%
Total Carbs 90.26g	24%
Dietary Fiber 7.3g	24%
Sugars 79.92g	53%
Protein 8.56g	14%

Wheat Fruit Salad Recipe

Ingredients