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Watermelon Rinds Dry Curry Recipe

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Watermelon Rinds Dry Curry
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Ingredients

  • Chopped Watermelon Rinds - 250 grams or 1 big cup full (To know how to chop watermelon rinds click here)
  • Big onion - 1 medium sized (Mine weighed 65 grams)
  • Curry leaves - Few
  • Coconut milk - 100 ml (or) Water - 100 ml
  • Red chilli powder - 1/4 spoon (2 grams)
  • Pepper powder - 1/4 spoon (2 grams)
  • Turmeric powder - Few pinches
  • Cumin seeds - 1/4 spoon (2 grams)
  • Mustard seeds - Few (2 grams)
  • Skinned whole black gram - Few (2 grams)
  • Salt - As per taste (2 grams)
  • Oil - 3 spoons

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 104g
Calories 43  
Calories from Fat 3 7%
Total Fat 0.3g 0%
Saturated Fat 0.05g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 61mg 3%
Potassium 151mg 4%
Total Carbs 9.51g 3%
Dietary Fiber 1.8g 6%
Sugars 4.24g 3%
Protein 1.31g 2%
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