Print
Email
![[VeganMoFo 2013] Brown Rice Ratatouille Salad Recipe](http://grecipes.s3.amazonaws.com/recipe_picture/1452074/veganmofo.jpg) |
Servings: 4
Ingredients
- Prep Time: 10 mins
- Cook Time: 20 to 25 mins
- Ingredients:
- 1 cup cooked brown rice
- 2 small or 1 medium sized eggplant
- 4 tbsp olive oil
- salt and pepper
- 1 carrot
- 1 bell pepper
- 1 onion
- 2 cloves of garlic, crushed
- a bunch of cherry tomatoes (or) 2 tomatoes
- 1 tbsp fresh lemon juice
- 1 small bunch of coriander/cilantro leaves, chopped
View Full Recipe at Cooking with Siri
Toolbox
Add the recipe to which day?
Adding to Planner
Nutrition Facts
| Amount Per Serving | %DV |
|---|---|
| Serving Size 256g | |
| Recipe makes 4 servings | |
| Calories 284 | |
| Calories from Fat 156 | 55% |
| Total Fat 17.83g | 22% |
| Saturated Fat 2.21g | 9% |
| Trans Fat 0.0g | |
| Cholesterol 0mg | 0% |
| Sodium 24mg | 1% |
| Potassium 662mg | 19% |
| Total Carbs 33.87g | 9% |
| Dietary Fiber 13.9g | 46% |
| Sugars 5.54g | 4% |
| Protein 5.53g | 9% |
Advertisement
Advertisement
Leave a review or comment
Leave a review
Sign Up — Free Membership it's free!
Recently featured in
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
DailyCandy, Trendhunter, Eater, LaunchSquad, Mashable, Killer Startups & San Jose Mercury News
Or connect via:
Recipes by this chef
![[Perfect Sunday Breakfast] Black Current Jam French Toast Recipe](https://grecipes.s3.amazonaws.com/recipe_picture/1440294/small_01.jpg "[Perfect Sunday Breakfast] Black Current Jam French Toast Recipe"){kind=small}
![My blog turns 6 years old! | Sweet Coconut Bread [Step by Step Recipe]](https://grecipes.s3.amazonaws.com/recipe_picture/1450540/small_DSC00214.JPG "My blog turns 6 years old! | Sweet Coconut Bread [Step by Step Recipe]"){kind=small}
![How to Cook Perfect Brown Rice Every Time In 3 Steps [Under 20 Minutes]](https://grecipes.s3.amazonaws.com/recipe_picture/1448009/small_Image-01.jpg "How to Cook Perfect Brown Rice Every Time In 3 Steps [Under 20 Minutes]"){kind=small}
%20is%20here%20finally.%20It's%20a%20challenge%20where%20hundreds%20of%20bloggers%20have%20pledged%20to%20write%20about%20and%20cook%20only%20Vegan%20recipes%20all%20month%20long,%20and%20I%20am%20one%20of%20them.%3C/p%3E%3Cp%3EServes%202%20to%203%3C/p%3E%3Cp%3EPreparation:%3C/p%3E%3Cp%3E1.%20Cut%20eggplants,%20carrot%20and%20bell%20pepper%20into%20equal%20sized%20pieces.%20If%20using%20cherry%20tomatoes,%20half%20them%20otherwise%20chop%20the%20medium%20sized%20tomatoes.%3C/p%3E%3Cp%3E2.%20Heat%202%20tbsp%20of%20olive%20oil%20and%20add%20eggplant,%20little%20salt%20and%20a%20pinch%20of%20pepper.%20Cook%20for%2010%20mins%20until%20soft%20and%20slightly%20charred.%20Drain%20them%20aside%20into%20a%20bowl.%3C/p%3E%3Cp%3E3.%20Heat%201%20tbsp%20of%20olive%20oil%20and%20add%20chopped%20carrot%20and%20bell%20pepper.%20Cook%20for%208%20mins%20and%20then%20add%20chopped%20onions,%20garlic.%20Cook%20until%20onion%20is%20translucent%20and%20lightly%20browned.%20Then%20add%20chopped%20tomatoes,%20half%20of%20coriander%20leaves.%20Mix%20well%20and%20cook%20for%20about%204%20to%205%20mins.%20Turn%20off%20the%20heat%20and%20add%20lemon%20juice,%20salt%20and%20pepper.%3C/p%3E%3Cp%3E4.%20Add%20a%20tbsp%20of%20olive%20oil%20to%20cooked%20brown%20rice.%3C/p%3E%3Cp%3E5.%20In%20a%20salad%20bowl,%20place%20eggplants,%20carrot-bell%20pepper-tomato%20mixture%20and%20rice.%20Gently%20toss%20everything%20and%20adjust%20seasoning.%20Garnish%20with%20rest%20of%20cilantro%20leaves%20and%20serve%20at%20room%20temperature.%3C/p%3E){kind=link}