Turkey (Or Chicken) And Rice Salad Recipe

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0 votes | 1527 views
Servings: 8

Ingredients

Cost per serving $1.01 view details
  • 2 c. instant rice, cooked in 2 c. water
  • 1/2 teaspoon dry basil
  • 1/2 teaspoon salt
  • 3/4 c. minced celery
  • 1 1/2 ounce. sliced radishes
  • 2 tbsp. sliced stuffed green olives
  • 1 c. Miracle French salad dressing
  • 2 teaspoon onion pwdr
  • 1 3/4 c. cubed cooked turkey breast or possibly chicken
  • 1/4-1/2 teaspoon red warm Tabasco sauce
  • 1 c. frzn peas
  • 1/4 c. sliced green onions, including tops

Directions

  1. Mix well. Stir in rice. Chill overnight. Makes about 7 1/2 c. salad.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 129g
Recipe makes 8 servings
Calories 263  
Calories from Fat 36 14%
Total Fat 3.99g 5%
Saturated Fat 1.03g 4%
Trans Fat 0.0g  
Cholesterol 30mg 10%
Sodium 236mg 10%
Potassium 255mg 7%
Total Carbs 40.46g 11%
Dietary Fiber 1.7g 6%
Sugars 1.43g 1%
Protein 14.6g 23%
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