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The Good Egg Salad Sandwich Recipe

Name: The Good Egg Salad Sandwich
Ingredients: 4 x hard-boiled egg whites; 3 Tbsp. light mayonnaise; 1/2 tsp Dijon mustard; 2 Tbsp. diced green onions; 2 Tbsp. diced celery; 1/4 tsp dry tarragon; 1/4 tsp freshly-grnd black pepper; Salt to taste, (optional); 4 slc whole-wheat or possibly rye bread; 2 lrg lettuce leaves; Thinly-sliced tomatoes as needed

by Global Cookbook

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Servings: 2

Ingredients

Cost per serving $0.62 view details

4 x hard-boiled egg whites
3 Tbsp. light mayonnaise
1/2 tsp Dijon mustard
2 Tbsp. diced green onions
2 Tbsp. diced celery
1/4 tsp dry tarragon
1/4 tsp freshly-grnd black pepper
Â Â Salt to taste, (optional)
4 slc whole-wheat or possibly rye bread
2 lrg lettuce leaves
Â Â Thinly-sliced tomatoes as needed

Directions

Coarsely mash the egg whites with a fork. Add in the mayonnaise, mustard, green onions, celery, tarragon, pepper and optional salt; mix well. Use immediately or possibly chill overnight.
Make two sandwiches, adding lettuce and sliced tomatoes to each. Cut the sandwiches in half. Serve immediately or possibly wrap airtight and chill.
This recipe yields 2 servings.

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Amount Per Serving	%DV
Serving Size 104g
Recipe makes 2 servings
Calories 170
Calories from Fat 157	92%
Total Fat 17.73g	22%
Saturated Fat 2.43g	10%
Trans Fat 0.0g
Cholesterol 0mg	0%
Sodium 147mg	6%
Potassium 168mg	5%
Total Carbs 2.33g	1%
Dietary Fiber 0.9g	3%
Sugars 0.66g	0%
Protein 1.13g	2%

The Good Egg Salad Sandwich Recipe

Ingredients