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Super Sweet South Beach Pancakes Recipe

Name: Super Sweet South Beach Pancakes
Ingredients: 2 large eggs (slightly beaten); 1 c. wheat flour; 1 c. skim lowfat milk; 1/2 c. Splenda sweetener; 1 teaspoon vanilla; a healthy pinch of salt

by CookEatShare Cookbook

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Servings: 4

Ingredients

Cost per serving $1.78 view details

2 large eggs (slightly beaten)
1 c. wheat flour
1 c. skim lowfat milk
1/2 c. Splenda sweetener
1 teaspoon vanilla
a healthy pinch of salt

Directions

Mix ingredients together to create thin batter and prepare as you would traditional pancakes.

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Amount Per Serving	%DV
Serving Size 147g
Recipe makes 4 servings
Calories 271
Calories from Fat 25	9%
Total Fat 2.81g	4%
Saturated Fat 0.85g	3%
Trans Fat 0.0g
Cholesterol 105mg	35%
Sodium 61mg	3%
Potassium 165mg	5%
Total Carbs 53.81g	14%
Dietary Fiber 0.8g	3%
Sugars 27.28g	18%
Protein 8.39g	13%

Super Sweet South Beach Pancakes Recipe

Ingredients