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Strawberry Blueberry Chia Jam Recipe

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Strawberry Blueberry Chia Jam
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Ingredients

  • 3 1/2 cups fresh strawberries, chopped (preferably organic)
  • 1 cup fresh blueberries, (preferably organic)
  • 1/4 cup pure maple syrup (we prefer grade B)
  • 3 Tbs chia seed (With exceptionally juicy berries I've add a little more...)
  • pinch of salt (optional)

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Nutrition Facts

Amount Per Recipe %DV
Recipe Size 765g
Calories 668  
Calories from Fat 132 20%
Total Fat 15.77g 20%
Saturated Fat 1.59g 6%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 177mg 7%
Potassium 1109mg 32%
Total Carbs 132.24g 35%
Dietary Fiber 30.1g 100%
Sugars 86.37g 58%
Protein 11.32g 18%
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