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Simple Lessons in Roast Tomato Soup with Mussels & Fennel Recipe

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Simple Lessons in Roast Tomato Soup with Mussels & Fennel
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Servings: 10

Ingredients

  • Roast Tomato Soup with Mussels & Fennel serves 6 CLICK here for a printable recipe
  • 4 lb roma tomatoes, roughly torn or chopped into big chunks
  • 1 onion, peeled and roughly chopped
  • 4 clv garlic, peeled & chopped
  • 1 fennel bulb with stems and fronds, separated
  • 3/4 c olive oil
  • 1 pn each kosher salt and black pepper
  • 4 T flat leaf parsley leaves, chopped
  • 1 red Calabrian chili, or similar, with seeds minced
  • 6 c water
  • 3 lb mussels, scrubbed & debearded

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Nutrition Facts

Amount Per Serving %DV
Serving Size 487g
Recipe makes 10 servings
Calories 301  
Calories from Fat 174 58%
Total Fat 19.63g 25%
Saturated Fat 2.88g 12%
Trans Fat 0.0g  
Cholesterol 38mg 13%
Sodium 429mg 18%
Potassium 918mg 26%
Total Carbs 14.03g 4%
Dietary Fiber 2.7g 9%
Sugars 4.78g 3%
Protein 18.05g 29%
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