Scott's Red Beans And Rice Recipe

click to rate
0 votes | 839 views
Servings: 2

Ingredients

Cost per serving $0.87 view details
  • 1 can Light kidney beans (beans and liquid)
  • 1 Tbsp. Warm sauce (Tabasco)
  • 2 x -(up to)
  • 3 x Shakes "Texas Gunpowder" (grnd Jalapenos)
  • 2 Tbsp. Tomato sauce or possibly paste
  • 1 Tbsp. "A Woman Scorned" warm sause
  • 2 Tbsp. Sauteed onion
  • 2 Tbsp. Sauteed red pepper
  • 2 x Shakes adobe sauce
  •     Pepper

Directions

  1. Mix all in a pan, heat and enjoy over white rice.

Toolbox

Add the recipe to which day?
« Today - May 03 »
Today - May 03
May 4 - 10
May 11 - 17
May 18 - 24
Please select a day
or Cancel
Loading... Adding to Planner

Languages

Nutrition Facts

Amount Per Serving %DV
Serving Size 321g
Recipe makes 2 servings
Calories 270  
Calories from Fat 33 12%
Total Fat 3.63g 5%
Saturated Fat 1.61g 6%
Trans Fat 0.0g  
Cholesterol 7mg 2%
Sodium 865mg 36%
Potassium 729mg 21%
Total Carbs 45.56g 12%
Dietary Fiber 13.7g 46%
Sugars 13.15g 9%
Protein 14.34g 23%
How good does this recipe look to you?
Click to rate it:
x

Link to Recipe

Embed Recipe 400px wide (preview)

Embed Recipe 300px wide (preview)

Advertisement
Advertisement

Leave a review or comment