Sally's Fruited Chicken Salad Recipe

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Servings: 6

Ingredients

Cost per serving $2.24 view details
  • 4 c. cooked chicken breasts (cut into cubes)
  • 2 c. diced celery
  • 2 c. halved red or possibly green seedless grapes
  • 1 (15 1/4 ounce.) can pineapple tidbits, liquid removed
  • 1 (11 ounce.) can mandarin orange sections, liquid removed
  • 1 c. slivered almonds, toasted

Directions

  1. Combine first 6 ingredients, toss well. Combine mayonnaise, lowfat sour cream, lemon juice, salt and pepper. Fold into chicken mix, blending well. Chill. Serve on lettuce leaves and a garnish of fruits such as strawberries, cantaloupe and watermelon.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 244g
Recipe makes 6 servings
Calories 326  
Calories from Fat 136 42%
Total Fat 15.37g 19%
Saturated Fat 3.65g 15%
Trans Fat 0.15g  
Cholesterol 81mg 27%
Sodium 104mg 4%
Potassium 490mg 14%
Total Carbs 18.75g 5%
Dietary Fiber 2.0g 7%
Sugars 14.47g 10%
Protein 28.33g 45%
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