Roasted Broccoli Recipe

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Servings: 6
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Ingredients

Cost per serving $0.77 view details
  • 4-5 pounds broccoli
  • 4 garlic cloves peeled and thinly sliced
  • Good olive oil
  • 1½ tsp kosher salt
  • ½ tsp freshly ground black pepper
  • 2 tsp grated lemon zest
  • 2 TBSP freshly squeezed lemon juice
  • ⅓ cup freshly grated Parmesan cheese

Directions

  1. Preheat the oven to 400 degrees F.
  2. Cut the broccoli florets from the thick stalks.
  3. You should have about 8 cups of florets.
  4. Place the broccoli florets on a sheet pan large enough to hold them in a single layer.
  5. Toss the garlic on the broccoli and drizzle with 5 tablespoons olive oil.
  6. Sprinkle with the salt and pepper.
  7. Roast for 18-20 minutes, until crisp-tender and the tips of some of the florets are browned.
  8. Remove the broccoli from the oven and immediately toss with 1 1/2 tablespoons olive oil, the lemon zest, lemon juice and Parmesan.

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Nutrition Facts

Amount Per Serving %DV
Serving Size 216g
Recipe makes 6 servings
Calories 75  
Calories from Fat 7 9%
Total Fat 0.78g 1%
Saturated Fat 0.09g 0%
Trans Fat 0.0g  
Cholesterol 0mg 0%
Sodium 650mg 27%
Potassium 672mg 19%
Total Carbs 15.01g 4%
Dietary Fiber 5.6g 19%
Sugars 3.7g 2%
Protein 6.01g 10%
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